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	<description>Super Bodybuilding Supplements</description>
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		<title>Hernia Revovery with Somatize</title>
		<description>My sore balls

Ok. I had a hernia from grapppling; could not move well without getting it fixed.  Went in; got the job done; got home.  Now it is time for recovery.

I started out with some prunes; the dope they give you to put you out can lock you ...</description>
		<link>http://www.purebodybuildingsupplements.com/hernia-revovery/ </link>
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		<title>Chung Moo Doe</title>
		<description>Chung Moo Doe - Pal Gye - 18 chi movements

My name is Rob Iorio, I started practicing Chung moo doe in 1988; completed first degree black belt in 1991. I learned many forms at chung moo doe; some I enjoyed, some I did not.  One of the forms I ...</description>
		<link>http://www.purebodybuildingsupplements.com/chung-moo-doe/ </link>
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		<title>Blog</title>
		<description>Qigong (or ch'i kung) uses breathing techniques and slow graceful movements to develop qi and is said to improve health. Although qigong is often confused with martial arts or tai chi, qigong is usually much slower and focuses on the "qi" aspect to a much greater degree. With more than ...</description>
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